You’re special, but not THAT special…
But I’m special! Yes, you are special. Very special. But I’m telling you now, you are not the exception to all things eating disorder recovery-related. I used to think, and still occasionally do think, that the rules when it came to recovery somehow just didn’t apply to me. They applied to every other human being […]More
Letting go, feeling queasy and learning to sing again.
Yesterday I realised I had forgotten how to sing. Now, I don’t mean singing as in opera, or even in any sort of tune, I mean just singing because you feel like it. Singing when you’re in the shower, in the car, or when a catchy song is stuck in your head. I hadn’t done […]More
The Inpatient Diaries: Day 14
5:45 I am woken up and weighed. I see the number and I’m shocked at the rate at which I’m gaining. It makes me scared but also happy because it means I’ll be out of here sooner. Speaking of, I’m already scared for my CPA on Wednesday. (A CPA is like the CTM on Mondays, […]More
let’s talk about anxiety
I thought I would do a post on the myths surrounding anxiety and debunk them. I get and have been so frustrated in the past when people make comments about anxiety that just show they don’t know what they’re talking about. It’s so important that people try to understand mental health as much as possible […]More