TODAY’S MANTRA: Remind yourself every day to trust the process. Keep going. Keep going. Keep going. It will save your life.
TODAY’S POSITIVE AFFIRMATION: I am my own superhero.
TODAY’S SELF-CARE MOMENT: Went on a lovely walk with Phoebe.
TODAY’S NOTE TO SELF: You have been through hell, you deserve to love yourself.
HOW WOULD I SUM UP TODAY? Peaceful
WHAT WAS MY GENERAL MOOD? Relaxed
THREE NICE THINGS I DID TODAY: Delivered books, watched High School Musical with Mum and walked with Phoebe.
MY GRATITUDE MOMENT: Grateful to have true and honest friends who genuinely care about me. Happy I can now make them proud instead of them having to worry about me.