DAILY INTENTIONS
TODAY’S MANTRA: Whether you are struggling and need help or see someone struggling who needs help – don’t be afraid to reach out. It’s okay not to be okay.
TODAY’S POSITIVE AFFIRMATION: A kind heart is the more beautiful than any body.
TODAY’S SELF-CARE MOMENT: Saw my friends and had a pizza!
TODAY’S NOTE TO SELF: Stop comparing yourself to other people! Different bodies, different paths.
EVENING REFLECTIONS:
HOW WOULD I SUM UP TODAY? Great.
WHAT WAS MY GENERAL MOOD? Happy
THREE NICE THINGS I DID TODAY: Saw Catherine, had an ice cream and had pizza and prosecco with Katie, Phoebe and Rebecca.
MY GRATITUDE MOMENT: Grateful that we (my friends, family and I) have avoided Covid-19.
leith’s recovery 